Summer Program

Train Hard. Play Hard. Dominate Next Season.

Are you ready to take your game to the next level? The Springs Bighorns Summer Training Program is designed to help athletes build strength, improve speed, sharpen skills, and develop into better hockey players. This elite off-season training program is an incredible opportunity to train under expert coaches and prepare for next season!

🏋️‍♂️ Dryland Training with Coach O

📅 Tuesdays & Thursdays | 🕒 3:00 – 5:00 PM

🔥 Build Strength, Speed & Agility

• ✔️ 3:00 – 3:30 PM – Stickhandling at SDC
• ✔️ 3:30 – 5:00 PM – Dryland training with Coach O

Coach O is a high-level athlete training expert specializing in:

1. ✅ Speed & mobility
2. ✅ Strength & power development
3. ✅ Explosiveness & agility
4. ✅ Hockey-specific endurance

🏒 Skill Development Court (SDC) Training

📅 Saturdays | 12:00 – 2:00 PM

🎯 Shooting, Stickhandling, Slideboards & More

Each Saturday at the Skill Development Court (SDC), players will focus on:

• ✔️ Shooting mechanics for a harder, more accurate shot
• ✔️ Stickhandling techniques for better puck control
• ✔️ Edge work & balance drills to improve skating efficiency
• ✔️ Hockey IQ training to make smarter plays

📲 Access to Training App!

Athletes will receive full access to our training app, which includes:

• ✅ Power, Agility & Acceleration Drills
• ✅ Footspeed & Balance Training
• ✅ Stickhandling Workouts
• ✅ Custom Training Plans

🏒 Junior Camp Mentorship – Give Back & Lead!

📅 Saturdays | 11:00 AM – 12:00 PM

Every player in our summer program is required to assist with Junior Camp. This is a great opportunity to give back and help young players who look up to you! Teaching skills to the next generation will solidify your own fundamentals and make you a better player.

📅 Program Timeline & Schedule

• April 15, 22, 29 (Tuesdays) – Instructional Training
• May 1st (Thursday) – Official Program Kickoff!
• May – July – Full training program in Tuesday, Thursday, & Saturday format
• App Training Begins in April to build a base before the intense summer program.

SUMMER ICE TIMES

1. May 12: 7:30 pm-8:30 pm (OLY)
2. May 28: 6:15 pm-7:15 pm (OLY)
3. June 9: 6:30 pm-7:30 pm (NHL)
4. June 23: 6:30 pm-7:30 pm (NHL)
5. July 7: 8:15 pm-9:15 pm (OLY)
6. July 21: 6:30 pm-7:30 pm (NHL)

💰 Program Cost

$150 for the entire summer! (May, June, July)

This includes all training, SDC sessions, additional bonus sessions, and ice time when scheduled!

🚀 Get Better or Get Left Behind!

This program is designed to push athletes to become stronger, faster, and smarter players heading into next season. If your player isn’t better after this summer, that’s on them!

🔥 Space is limited – Get signed up today! 🔥